HOW TO INCREASE PRODUCTIVITY

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HOW TO INCREASE PRODUCTIVITY HOW TO INCREASE PRODUCTIVITY We all have 24 hours per day—so how can we best use them? Some thought leaders swear by waking up before the sun, while others have the audacity to suggest giving up coffee. If you want to wake up at 5 a.m. and...
HOW SLEEP AFFECTS CREATIVITY

HOW SLEEP AFFECTS CREATIVITY

HOW SLEEP AFFECTS CREATIVITY HOW SLEEP AFFECTS CREATIVITY Creative types have all kinds of theories about sleep. Night owls claim they do their best work in the middle of the night. Early risers insist people are missing out on the most creative part of the day if...